Friday, March 5, 2010

Food for Thought!

One of my most favorite magazines, "body + soul," leaves its readers with wonderful thoughts on the last page of every issue. I thought I would share these meaningful words with you to ponder...


1. Take the guilt of pleasure. Sometimes the thing you want most is just what you need.

2. You can't force flexibility. It's about releasing and opening gradually.

3. Invest in experiences, not just objects.

4. Don't overthink: SOme happy moments are best left unanalyzed.

5. Real intimacy is expressed not with more words but with meaningful ones.

6. Try a little less housework and a little more sleep.

7. To find your strength, push past your comfort zone.

8. Rather than just beautifying your skin, nourish it.

9. Finding answers to your health issues won't come from feeding your fears.

10. Sometimes getting lost is the only way to figure out where you really are.

(via March 2010 issue of body + soul)

1 comment:

  1. i love those! that's so good and they're so true- now it's just a matter of doing.