Friday, June 18, 2010

Food for Thought

The June issue of "body + soul" (just like in every other issue) shares 10 thoughts on whole living and I would love to share these words with you. As corny as this sounds, we tear this page out of each new issue and put it up in the Bloomin' Buckets bathroom so each time we use the restroom we are reminded of kind ways to treat our bodies and souls.

1. Something worth doing once is worth doing again.

2. Flexibility isn't wishy-washy. There's a difference between knowing your priorities and not knowing your own mind.

3. The road to wellness isn't straight, clear, or predictable,. It's a path you forge yourself.

4. Dream up a simple project, then shape it with your own hands.

5. True generosity doesn't leave you with less; it leaves you with more.

6. Wait two seconds before you say something you can't take back.

7. A balanced life looks and feels different for everyone.

8. Patience is like a muscle. If you don't use it, it wastes away.

9. Vulnerability brings trust. Trust brings opportunity.

10. Let sensory pleasure, not rules, guide a healthy appetite.

(text via June issue of "body + soul", picture via)

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